Join us for these great classes and events!

The Power of Food:  An Introduction to Plant-based Macrobiotics

This "On-Demand" Course is designed to help you successfully transition to a plant-based diet in a healthy and balanced way.  You will be introduced to food quality, selection and proportion, food energy, cooking techniques, self-care, an overview of ingredients, and even the equipment you need in your kitchen!

Are you using a gift card?  If so, use this link to redeem!

Purchase Now for $49.99!

Check out this calendar for Macrobiotic Global Institute events

Steve Acuff lecture:

Micronutrients and Macrobiotics

February 9, 2023  4:00 p.m. - 5:30 p.m. Eastern

Join us for this FREE event:  Steve Acuff will provide an indepth presentation on the macronutrients crucial for well-being, focusing on both the nutrients in food, as well as beneficial natural supplements important particularly for those recovering from illness.

Sign up for this FREE event!


Valentine Cookie Class

Join Sheri-Lynn DeMaris, Macro Magic TV host and macrobiotic chef and teacher as she demonstrates a great recipe to make for Valentine's Day!  This webinar is offered live, with an opportunity for Q&A with Sheri, a downloadable recipe, and a video of the event!

Sign up here (it's free)!

Holistic HOLIDAY at Sea

March 17-24, 2023

Explore, relax, and renew on this Vegan Cruise which sails from Miami to the Caribbean!  download a flyer below or check it out at!  Sheri will be presenting live!

Download a flyer!

Look for more Macrobiotic Global Institute classes and workshops in early 2023!


Visit to learn more!

 Sheri-Lynn in the Media

Love Your Liver by Eating Smart

PhillyFit:  May/June 2021

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Taking the Mystery Out of Macrobiotics on TV

Macrobiotics Today:  Summer 2020

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Macrobiotic Cooking Goes West:  Learning American Indian Traditions

Macrobiotics Today:  Winter 2020

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Healthy Lunches and Snacks

Macrobiotics Today:  March/April 2010

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Falling in Love with French Meadows

Macrobiotics Today:  November/December 2010

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Sauces for Creativity and Flair

Macrobiotics Today:  September/October 2011

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French Meadows Favorites:  Recipes from the 2015 Summer Camp

Macrobiotics Today:  Autumn 2015

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Trending Grain Bowls

Macrobiotics Today: Summer 2018

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Fun with Diagnosing

Macrobiotics Today:  January/February 2012

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Macrobiotic Cooking for Transition

Macrobiotics Today: Spring 2015

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Creating Your Own Delicious Desserts:  Parfaits 10 Different Ways

Macrobiotics Today: Summer 2017

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Macrobiotic Cooking Online the Macro Magic Way

Macrobiotics Today: Winter 2019

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Spring and Summer Rice Dishes:  Celebrating the "Spirit of Rice"

Macrobiotics Today: Summer 2021

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Sheri-Lynn on SanDiego6

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